Food and health: The culinary arts tastily augment the healing arts April 12, 2007Posted by Dreamhealer in Health.
We accept that coffee perks us up, and that chocolate makes some of us euphoric.We know the effect alcohol can have, loosening the tongue and reducing inhibitions.
And we accept that nutrients in foods have real health benefits.
Now research is linking the foods we eat to our moods and actions as well as to our health.
Feeling blue? Yogurt and green tea may be just the tonic. Stressed-out and anxious? A snack of carrots and apples may calm your psyche.
At least those are some of the theories being advanced in several new and recent books exploring the ways foods affect us. Read More….