Nausea and vomiting are common during pregnancy September 20, 2007Posted by Dreamhealer in Research.
Nausea and vomiting are common during pregnancy.50-80 percentages of women experience morning sickness or some kind of nausea and sickness during pregnancy.
Alternative cure effectively helps for pregnant women who are suffering from nausea and vomiting.
Morning sickness usually starts around the 9th week of pregnancy and stops around the 20th week.
Morning sickness usually appears immediately after waking up and nausea can last throughout the day for most of the pregnant women.
Most of the pregnant women prefer alternative cure to help with their morning sickness. The most important three alternative cures are ginger tea, acupressure wristbands and vitamin B6.
Though they are alternative cure, but most of the women are complaining about mild and adverse reactions. The most common effect of these remedies is intolerability due to the strong taste of ginger and irritation due to the wristbands.
Here are some suggestions which help you in relieving from morning sickness.
- First identify what are the main triggers of nausea and then avoid them.
- Stay away from fried and fatty foods.
- Drink more and more fluids, especially in between meals.