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A Recipe for Healthy Eyes June 8, 2009

Posted by Dreamhealer in Alternative medicine, Diet, Eyes.

When planning this week’s menu, be sure to remember these super foods for your eyes: fish and nuts. A study in the Archives of Ophthalmology finds that one serving of fish per week and one to two weekly servings of nuts reduces the risk of age-related macular degeneration, the leading cause of blindness in people over 65. Read More…


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