jump to navigation

Naturopathic medicine for the prevention of cardiovascular disease: a randomized clinical trial June 27, 2013

Posted by Dreamhealer in Alternative medicine, Cardiovascular disease, Dreamhealer, exercise, Healing, Health, Healthcare, Heart, Medication, naturopathic.
Tags: , , , , , , , , ,
add a comment

Here is a recent randomized clinical trial that clearly demonstrated Naturopathic medicine can significantly reduce the risk of cardiovascular disease.

Abstract:

Although cardiovascular disease may be partially preventable through dietary and lifestyle-based interventions, few individuals at risk receive intensive dietary and lifestyle counselling. We performed a randomized controlled trial to evaluate the effectiveness of naturopathic care in reducing the risk of cardiovascular disease.

Results:

Of 246 participants randomly assigned to a study group, 207 completed the study. The characteristics of participants in both groups were similar at baseline. Compared with participants in the control group, at 52 weeks those in the naturopathic group had a reduced adjusted 10-year cardiovascular risk (control: 10.81%; naturopathic group: 7.74%; risk reduction −3.07% [95% confidence interval (CI) −4.35% to −1.78%], p < 0.001) and a lower adjusted frequency of metabolic syndrome (control group: 48.48%; naturopathic care: 31.58%; risk reduction −16.90% [95% CI −29.55% to −4.25%], p = 0.002). Our findings support the hypothesis that the addition of naturopathic care to enhanced usual care may reduce the risk of cardiovascular disease among those at high risk.

For those of you who wish to read the entire peer reviewed article, here is a direct link to the study:

Naturopathic medicine for the prevention of cardiovascular disease: a randomized clinical trial

Dreamhealer website: http://dreamhealer.com/

Click here to see a list of Adam’s upcoming workshops.

Watch Adam’s new video blogs on his YouTube page. For a directory of video blogs, click here

Follow Adam on Twitter for live Q&A sessions. Join the discussion.

Statin Benefits Questioned for Heart Disease Prevention June 8, 2013

Posted by Dreamhealer in Alternative medicine, Dreamhealer, exercise, Government, Healing, Health, Healthcare, Heart, Medication.
Tags: , , , ,
2 comments

adam mcleod, dreamhealer

Cholesterol-lowering statins are heavily promoted for heart patients but research is calling into question their use as a preventive medicine.

Statins such as atorvastatin (Lipitor), rosuvastatin (Crestor) and simvastatin (Zocor) are among the widely used prescription drugs.

Since the drugs were first marketed 30 years ago in the U.S. for preventing a second heart attack or stroke in those who’ve already had one, there’s been a shift toward prescribing statins for otherwise healthy people in Canada and the U.S.

“These are patients who really haven’t had an event, a cardiovascular event, but they seem to be at high risk,” said pharmacy Prof. Muhammad Mamdani, who works at St. Michael’s Hospital in Toronto.

“You also get populations where people seem to be relatively healthy, their cholesterol levels aren’t that high, but for whatever reason, they are placed on a statin. That’s a patient population that is a lot more debatable and some practices may not be warranted.”

The medical community is debating the pros and cons of using statins for prevention as more independent research comes out on side-effects. This week, a study in JAMA Internal Medicine suggested statins may be associated with an increase in musculoskeletal conditions and pain, especially in physically active individuals.

“If you look at all the studies that have ever been done with statins for primary prevention, so for people who have never had a heart attack or a stroke, if you give a statin to a patient for about five years we can reduce the chance of a person having a heart attack or a stroke by about one per cent,” said James McCormack, a professor of pharmaceutical sciences at the University of British Columbia.

Shifting focus from cholesterol numbers

Other potential side-effects include risk of Type 2 diabetes, reversible muscle damage and short-term kidney damage.

In Canada, as in the U.S., the majority of statin prescriptions go to primary prevention patients, not people with established heart disease, said Dr. Lee Green, a professor and chair of the department of family medicine at the University of Alberta who has surveyed doctors on their prescribing.

“It seems we need to retrain physicians, and the public, to focus on actual risks, not on a convenient number like cholesterol level,” Green said in an email.

In March, epidemiologist Colin Dormuth, an assistant professor in the department of anesthesiology, pharmacology and therapeutics at the University of British Columbia, looked at the use of high potency statins and rates of admission for acute kidney injury.

“There are a lot of patients out there taking the drugs right now who don’t have a history of heart disease who are hoping to prevent heart disease and in all likelihood will derive absolutely no benefit,” Dormuth said.

In medical circles, discussions continue. A review published in January by British researchers who combed through trials sponsored by drug companies concluded that “statins are likely to be cost-effective in primary prevention.”

People like Jim Matheson, 62, of Toronto, are left to decide with their doctor.

“Within five years he told me that I had a 20 per cent chance of either having a stroke or a heart attack,” Matheson recalled. “He offered me the pill but I didn’t want to take it.”

Instead, Matheson opted to eat healthier foods and exercise more. His brother on the other hand decided to go on statins.

“I have sent him, probably for every article he has sent me on how good they are I have sent him 20 that says how bad they are. We’re still having the dialogue,” Matheson said.

“We’ll see who lasts longer,” he quipped.

Article retrieved from: http://www.cbc.ca/news/health/story/2013/06/05/statins-cholesterol-heart-prevention.html

Click here to see a list of Adam’s upcoming workshops. Register soon for the early bird discount.

Like Adam on facebook

Connect with Adam on LinkedIn

Follow Adam on twitter and pinterest

Adam’s video blogs can be found on his YouTube page. For a directory of video blogs, click here

Heart surgeon speaks out on what really causes heart disease May 22, 2013

Posted by Dreamhealer in Big Pharma, Dreamhealer, Healing, Health, Healthcare, Heart.
Tags: , , , ,
2 comments

dreamhealer adam heart disease

Written by: Dr. Dwight Lundell
Prevent Disease

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labelled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.

It Is Not Working! 

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.

The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated — it is quite simply your body’s natural defence to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body? Well, smokers perhaps, but at least they made that choice willfully.

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity.

Let me repeat that: The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now.

Regardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.

While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed with omega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.

How does eating a simple sweet roll create a cascade of inflammation to make you sick?

Imagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works.

When your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat.

What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall. This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels.

While you may not be able to see it, rest assured it is there. I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries.

Let’s get back to the sweet roll. That innocent looking goody not only contains sugars, it is baked in one of many omega-6 oils such as soybean. Chips and fries are soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6’s are essential -they are part of every cell membrane controlling what goes in and out of the cell — they must be in the correct balance with omega-3’s.

If the balance shifts by consuming excessive omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation.

Today’s mainstream American diet has produced an extreme imbalance of these two fats. The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of omega-6. That’s a tremendous amount of cytokines causing inflammation. In today’s food environment, a 3:1 ratio would be optimal and healthy.

To make matters worse, the excess weight you are carrying from eating these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes and finally, Alzheimer’s disease, as the inflammatory process continues unabated.

There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.

There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.

One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.

Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated. Forget the “science” that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.

The cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation. Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.

What you can do is choose whole foods your grandmother served and not those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.

Article retrieved from: http://www.sott.net/article/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease

Adam’s 2013 workshop schedule has been announced. Click here to see a list of upcoming workshops. Register soon for the early bird discount.

Like Adam on facebook

Connect with Adam on LinkedIn

Follow Adam on twitter and pinterest

Adam’s video blogs can be found on his YouTube page. For a directory of video blogs, click here.

Vitamin D deficiency may increase risk of heart disease April 13, 2009

Posted by Dreamhealer in Heart, vitamins.
add a comment

Los Angeles (Xinhua): Chronic vitamin D deficiency may be a culprit in heart disease, high blood pressure and metabolic syndrome, a new study has suggested.

Read More…

%d bloggers like this: