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Holiday Book Sale! December 20, 2017

Posted by Dreamhealer in Alternative medicine, Books, Dreamhealer, Healing.
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We are having a holiday book and DVD sale! For a limited time only the DVD’s, Intention Heals and Integrative Oncology book will be over 15% off on the online bookstore only!

Dreamhealer Bookstore

Presentation at BC Therapeutic Touch Retreat 2016 March 15, 2016

Posted by Dreamhealer in Dreamhealer, Energy Healing, Healing.
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I am very excited to announce I will be presenting at the BC Therapeutic Touch Retreat 2016 on Saturday, April 23, 2016 in Springbrooke Retreat & Conference Centre located at 22778 72nd Avenue in Langley, British Columbia.

At this presentation I will provide information on practical tools that can be used to enhance daily self-care and how you can incorporate your intuition into your healing practice. I will also share some of my healing experiences and how plans can be customized for individual patients.

There is no group healing session at this presentation.

Please note, this event is not organized by Dreamhealer. To register for the event or if you have any questions about the event please contact Susan Rutherford at srutherf@gmail.com or 604-218-7707.

Click here to register.

See you all there!

The Connection between Childhood Abuse and Cancer October 17, 2015

Posted by Dreamhealer in Alternative medicine, Cancer, Healthcare, integrative cancer care, Naturopathic Doctor, Naturopathic Medicine, oncology, Research.
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best vancouver naturopath dr adam mcleodWritten By: Dr. Adam McLeod, ND, BSc (Hons)

It is not unusual for patients to feel a connection between past emotional traumas and the formation of their cancer. In recent years the mainstream scientific community has started to seriously research this connection. It turns out that these patients are indeed correct and there are large studies to support this connection. Childhood abuse increases the risk of developing cancer in adulthood1,5.

A recent study in journal Cancer demonstrated that adults who reported physical abuse as children were 47% more likely to develop cancer1. There are many well documented physiological changes that occur with this type of abuse2,3. More patients need to recognize that there are clear psychological and physical changes that occur from abuse which make it more likely to develop cancer4. This is not an imaginary connection, it is a very real connection that is supported by large scale studies.

The immune system is constantly patrolling the body looking for any abnormal cells and engages them before it manifests into a clinical disease. During periods of acute stress the immune system is significantly weaker. The immune system will therefore be less likely to recognize these cancerous cells and it will be less effective at preventing the development of cancer.

The stress from childhood abuse continues well after the abuse has stopped. Many patients are permanently scarred emotionally and these emotional stressors will continue weaken the immune system. Many people develop post traumatic stress disorder (PTSD) following childhood abuse. Abuse victims often remain silent about their experience and as a result have no outlet to deal with the PTSD. Many of these patients feel that it is in their best interest to never bring it up and move on with their lives as if nothing happened. What they do not know is that these past traumas are effecting them in a very physical way. In some patients, one could argue that the true root cause of their cancer was the abuse that they endured as a child.

Some of the most profound healings that I have witnessed resulted from a powerful shift in the patients emotional energy. Sometimes a simple acupuncture treatment or a counselling session can bring these deeply rooted emotions to the surface. To optimize the patients immune system and promote healing it is critical that the emotional root cause of the problem is addressed. At the end of the day we want to look at every possible factor that is impacting the patient. The emotional components of healing cannot be ignored and they can make a big difference when battling something serious such as cancer.

A Naturopathic Doctor can help you to develop a safe and effective treatment plan to battle cancer on the physical and emotional levels. Dr. Adam McLeod is a Naturopathic Doctor (ND), BSc. (Hon) Molecular biology, Motivational Speaker and International Best Selling Author. He currently practices at his clinic in Vancouver, British Columbia where he focuses on integrative cancer care. http://www.yaletownnaturopathic.com

 

References:

1) Fuller‐Thomson, Esme, and Sarah Brennenstuhl. “Making a link between childhood physical abuse and cancer.” Cancer 115.14 (2009): 3341-3350.

2) Heim, C., et al. “Lower CSF oxytocin concentrations in women with a history of childhood abuse.” Molecular psychiatry 14.10 (2009): 954-958.

3) McGowan, Patrick O., et al. “Epigenetic regulation of the glucocorticoid receptor in human brain associates with childhood abuse.” Nature neuroscience 12.3 (2009): 342-348.

4) Kendall-Tackett, Kathleen. “The health effects of childhood abuse: four pathways by which abuse can influence health.” Child abuse & neglect 26.6 (2002): 715-729.

5) Brown, David W., et al. “Adverse childhood experiences are associated with the risk of lung cancer: a prospective cohort study.” BMC Public Health 10.1 (2010): 20.

Bacteria help kids stay healthy! March 30, 2014

Posted by Dreamhealer in Allergies, Alternative medicine, Antibiotics, Colds, Diet, Dreamhealer, Experiments, Healing, Health, Integrative Medicine, naturopathic, Naturopathic Medicine, Naturopathy, Research, Skeptics.
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adam healer bacteria

By: Drs. Kay Judge and Maxine Barish-Wreden

Breaking news: Bacteria help kids stay healthy! In a study published this month in the Journal of Pediatrics, scientist found that daily probiotics help toddlers avoid certain infections. Researchers enrolled 300 children, ages 6 months to 36 months, in day care centers in a double-blinded study. Half of the children received placebos and half received probiotics.

For the children who received probiotics, it was found that there was a reduction in frequency and duration of diarrhea episodes. And surprisingly, there was also a reduction in respiratory tract infections in the children who took probiotics.

The children in the study received the probiotic Lactobaccillus reuteri daily for three months. In addition to the already-mentioned health benefits, the study found a reduction in the number of doctor visits, antibiotic use, absenteeism from day school and parental absenteeism from work.

Other studies on probiotics have found that probiotics may help in reducing acute diarrhea, antibiotic-associated diarrhea, atopic eczema, tooth decay, C. diff. bacteria colitis, irritable bowel syndrome and inflammatory bowel disease, including pouchitis.

So what is this miracle drug? Probiotics are live microorganisms numbering over 100 trillion, including over 500 bacterial species, which normally reside in the human intestinal tract. These microorganisms help in digestion, provide the body with nutrients, help the immune system and help keep harmful microorganisms in check.

Common probiotics are Lactobacillus bulgaris, Streptococcus thermophiles, Lactobacillus acidophilus and casei, and Bifidobacteria. One can maintain a healthy balance of these “good bacteria” in the body by taking products which contain live and active cultures of these bacteria. These can include the pill and liquid probiotic supplements, as well as foods such as yogurt, and fermented foods such as brewer’s yeast, miso, sauerkraut or micro algae.

If you need additional nondairy yogurt options, yogurts made from rice, soy and coconut milk are available on the market. Some of these can contain added probiotics that provide the same benefits as regular yogurt. To ensure that you are getting the benefit of the probiotics in the foods that you are eating, pick those that state “live and active cultures” on the label. Also look for supplements that are not close to their expiration date, as the live bacteria dwindle over time.

Retrieved from: http://www.ledger-enquirer.com/2014/03/28/3027893/integrative-medicine-probiotics.html

For more information about alternative medicine check out http://www.dreamhealer.com

Growing evidence that autism is linked to pollution with babies 283% more likely to suffer from the condition compared to other birth defects March 17, 2014

Posted by Dreamhealer in Alternative medicine, Diet, Dreamhealer, Energy Healing, Genetics, Healing, Health, Pollution, Workshops.
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By: Daily mail reporter

Adam McLeod

Exposure to traffic fumes, industrial air pollution and other environmental toxins can dramatically increase a mother’s chances of having a child with autism.

Researchers studied insurance claims from around 100 million people in the U.S., and used congenital malformations in boys as an indicator for parental exposure to environmental toxins.

Several studies have already shown a link between air pollution and autism, but this latest study published in the journal PLOS Computational Biology is one of the largest to put the two together.

‘Autism appears to be strongly correlated with rate of congenital malformations of the genitals in males across the country. This gives an indicator of environmental load and the effect is surprisingly strong,’ study author Andrey Rzhetsky from the University of Chicago.

The report looked at birth defects associated with parental exposure to pollution and found a 1% increase in the defects corresponded to a 283% increase in autism.

Although the findings are still being analyzed, researchers say they offer support for the theory that environmental pollutants, in addition to genetics, play a role in the development of autism.

Autism is a developmental disorder that interferes with social and communication skills.

It covers a ‘spectrum’ of conditions that may be mild or very severe, requiring round-the-clock care.

The scientists found a clear link between being pregnant somewhere with high levels of pollution and having an autistic child.

The findings published this week in the PLOS Computational Biology Journal were culled from health records of over 100 million Americans in an effort to shift research from almost exclusively genetic to include environmental factors.

Essentially what happens is during pregnancy there are certain sensitive periods where the fetus is very vulnerable to a range of small molecules – from things like plasticizers, prescription drugs, environmental pesticides and other things,’ said study author Andrey Rzhetsky.

‘Some of these small molecules essentially alter normal development,’ the University of Chicago professor of genetic medicine and human genetics continued. ‘It’s not really well known why, but it’s an experimental observation.’

The defects were especially noticeable in boys’ reproductive systems, Rzhetsky noted.

Women living in the top fifth of locations with the highest levels of these pollutants were twice as likely to give birth to a child with autism as those in areas with the lowest levels.

Women with the highest levels of exposure to these substances were about 50 per cent more likely to have a child who develops autism.

Most pollutants were more strongly associated with autism in boys than in girls.

Boys are in any case much more likely to have the disorder.

Air pollutants contain many toxins that are known to affect neurological function and fetal development.

One in 88 children suffers from autism, and diagnoses in boys greatly outnumber those in girls, according to the Centers for Disease Control and Prevention. No clear cause has been established for the disorder.

‘The environment may play a very significant role in autism, and we should be paying more attention to it,’ said Rzhetsky. ‘We should definitely take into account environmental factors.’

Article retrieved from: http://www.dailymail.co.uk/news/article-2581663/Growing-evidence-autism-linked-pollution-babies-283-likely-suffer-condition-compared-birth-defects.html

To learn more about how the environment influences our genetics check out upcoming Dreamhealer workshops

http://www.dreamhealer.com/workshop

Adam McLeod on Ask Dr. Nandi Episode: Energy Medicine December 9, 2013

Posted by Dreamhealer in Alternative medicine, Energy Healing, Healing, Naturopathic Medicine, social media, Television.
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For a second time, Adam was invited to be a medical expert on the Ask Dr. Nandi show. In this episode, called Energy Medicine, Adam and Dr. Nandi discuss the science behind energy healing very concisely. Adam feels that this is one of the best interviews that he has ever been a part of. Thanks again to the Ask Dr. Nandi Show.

You can watch the entire episode here:

My section begins at 29:55

Dirty Dozen List of Endocrine Disruptors October 29, 2013

Posted by Dreamhealer in Alternative medicine, Health, Naturopathic Medicine, Naturopathy, Pollution, Polutants.
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12 Hormone-Altering Chemicals and How to Avoid Them

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Article written by ewg.org

There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing with essential nutrients; binding to essential hormones; accumulating in organs that produce hormones.

Here are 12 of the worst hormone disrupters, how they do their dirty deeds, and some tips on how to avoid them.

BPA

Some may say that imitation is the sincerest form of flattery, but do you really want a chemical used in plastics imitating the sex hormone estrogen in your body? No! Unfortunately, this synthetic hormone can trick the body into thinking it’s the real thing – and the results aren’t pretty. BPA has been linked to everything from breast and others cancers to reproductive problems, obesity, early puberty and heart disease, and according to government tests, 93 percent of Americans have BPA in their bodies!

How to avoid it? Go fresh instead of canned – many food cans are lined with BPA – or research which companies don’t use BPA or similar chemicals in their products. Say no to receipts, since thermal paper is often coated with BPA. And avoid plastics marked with a “PC,” for polycarbonate, or recycling label #7. Not all of these plastics contain BPA, but many do – and it’s better safe than sorry when it comes to keeping synthetic hormones out of your body. For more tips, check out: www.ewg.org/bpa/

Dioxin

Dioxins are multi-taskers… but not in a good way! They form during many industrial processes when chlorine or bromine are burned in the presence of carbon and oxygen. Dioxins can disrupt the delicate ways that both male and female sex hormone signaling occurs in the body. This is a bad thing! Here’s why: Recent research has shown that exposure to low levels of dioxin in the womb and early in life can both permanently affect sperm quality and lower the sperm count in men during their prime reproductive years. But that’s not all! Dioxins are very long-lived, build up both in the body and in the food chain, are powerful carcinogens and can also affect the immune and reproductive systems.

How to avoid it? That’s pretty difficult, since the ongoing industrial release of dioxin has meant that the American food supply is widely contaminated. Products including meat, fish, milk, eggs and butter are most likely to be contaminated, but you can cut down on your exposure by eating fewer animal products.

Atrazine

What happens when you introduce highly toxic chemicals into nature and turn your back? For one thing, feminization of male frogs. That’s right, researchers have found that exposure to even low levels of the herbicide atrazine can turn male frogs into females that produce completely viable eggs. Atrazine is widely used on the majority of corn crops in the United States, and consequently it’s a pervasive drinking water contaminant. Atrazine has been linked to breast tumors, delayed puberty and prostate inflammation in animals, and some research has linked it to prostate cancer in people.

How to avoid it? Buy organic produce and get a drinking water filter certified to remove atrazine. For help finding a suitable filter, check out EWG’s buying guide: www.ewg.org/report/ewgs-water-filter-buying-guide/

Phthalates

Did you know that a specific signal programs cells in our bodies to die? It’s totally normal and healthy for 50 billion cells in your body to die every day! But studies have shown that chemicals called phthalates can trigger what’s known as “death-inducing signaling” in testicular cells, making them die earlier than they should. Yep, that’s cell death – in your man parts. If that’s not enough, studies have linked phthalates to hormone changes, lower sperm count, less mobile sperm, birth defects in the male reproductive system, obesity, diabetes and thyroid irregularities.

How to avoid it? A good place to start is to avoid plastic food containers, children’s toys (some phthalates are already banned in kid’s products), and plastic wrap made from PVC, which has the recycling label #3. Some personal care products also contain phthalates, so read the labels and avoid products that simply list added “fragrance,” since this catch-all term sometimes means hidden phthalates. Find phthalate-free personal care products with EWG’s Skin Deep Database: www.ewg.org/skindeep/

Perchlorate

Who needs food tainted with rocket fuel?! That’s right, perchlorate, a component in rocket fuel, contaminates much of our produce and milk, according to EWG and government test data. When perchlorate gets into your body it competes with the nutrient iodine, which the thyroid gland needs to make thyroid hormones. Basically, this means that if you ingest too much of it you can end up altering your thyroid hormone balance. This is important because it’s these hormones that regulate metabolism in adults and are critical for proper brain and organ development in infants and young children.

How to avoid it? You can reduce perchlorate in your drinking water by installing a reverse osmosis filter. (You can get help finding one at: www.ewg.org/report/ewgs-water-filter-buying-guide) As for food, it’s pretty much impossible to avoid perchlorate, but you can reduce its potential effects on you by making sure you are getting enough iodine in your diet. Eating iodized salt is one good way.

Fire retardants

What do breast milk and polar bears have in common? In 1999, some Swedish scientists studying women’s breast milk discovered something totally unexpected: The milk contained an endocrine-disrupting chemical found in fire retardants, and the levels had been doubling every five years since 1972! These incredibly persistent chemicals, known as polybrominated diphenyl ethers or PBDEs, have since been found to contaminate the bodies of people and wildlife around the globe – even polar bears. These chemicals can imitate thyroid hormones in our bodies and disrupt their activity. That can lead to lower IQ, among other significant health effects. While several kinds of PBDEs have now been phased out, this doesn’t mean that toxic fire retardants have gone away. PBDEs are incredibly persistent, so they’re going to be contaminating people and wildlife for decades to come.

How to avoid it? It’s virtually impossible, but passing better toxic chemical laws that require chemicals to be tested before they go on the market would help reduce our exposure. A few things that can you can do in the meantime include: use a vacuum cleaner with a HEPA filter, which can cut down on toxic-laden house dust; avoid reupholstering foam furniture; take care when replacing old carpet (the padding underneath may contain PBDEs). Find more tips at: www.ewg.org/pbdefree/

Lead

You may or may not like heavy metal music, but lead is one heavy metal you want to avoid. It’s well known that lead is toxic, especially to children. Lead harms almost every organ system in the body and has been linked to a staggering array of health effects, including permanent brain damage, lowered IQ, hearing loss, miscarriage, premature birth, increased blood pressure, kidney damage and nervous system problems. But few people realize that one other way that lead may affect your body is by disrupting your hormones. In animals, lead has been found to lower sex hormone levels. Research has also shown that lead can disrupt the hormone signaling that regulates the body’s major stress system (called the HPA axis). You probably have more stress in your life than you want, so the last thing you need is something making it harder for your body to deal with it – especially when this stress system is implicated in high blood pressure, diabetes, anxiety and depression.

How to avoid it? Keep your home clean and well maintained. Crumbling old paint is a major source of lead exposure, so get rid of it carefully. A good water filter can also reduce your exposure to lead in drinking water. (Check out www.ewg.org/report/ewgs-water-filter-buying-guide/ for help finding a filter.) And if you need another reason to eat better, studies have also shown that children with healthy diets absorb less lead.

Arsenic

Arsenic isn’t just for murder mysteries anymore. In fact, this toxin is lurking in your food and drinking water. If you eat enough of it, arsenic will kill you outright. In smaller amounts, arsenic can cause skin, bladder and lung cancer. Basically, bad news. Less well known: Arsenic messes with your hormones! Specifically, it can interfere with normal hormone functioning in the glucocorticoid system that regulates how our bodies process sugars and carbohydrates. What does that mean for you? Well, disrupting the glucocorticoid system has been linked to weight gain/loss, protein wasting, immunosuppression, insulin resistance (which can lead to diabetes), osteoporosis, growth retardation and high blood pressure.

How to avoid it? Reduce your exposure by using a water filter that lowers arsenic levels. For help finding a good water filter, check out EWG’s buying guide: www.ewg.org/report/ewgs-water-filter-buying-guide/

Mercury

Caution: That sushi you are eating could be hazardous to your health. Mercury, a naturally occurring but toxic metal, gets into the air and the oceans primarily though burning coal. Eventually, it can end up on your plate in the form of mercury-contaminated seafood. Pregnant women are the most at risk from the toxic effects of mercury, since the metal is known to concentrate in the fetal brain and can interfere with brain development. Mercury is also known to bind directly to one particular hormone that regulates women’s menstrual cycle and ovulation, interfering with normal signaling pathways. In other words, hormones don’t work so well when they’ve got mercury stuck to them! The metal may also play a role in diabetes, since mercury has been shown to damage cells in the pancreas that produce insulin, which is critical for the body’s ability to metabolize sugar.

How to avoid it? For people who still want to eat (sustainable) seafood with lots of healthy fats but without a side of toxic mercury, wild salmon and farmed trout are good choices.

Perfluorinated chemicals (PFCs)

The perfluorinated chemicals used to make non-stick cookware can stick to you. Perfluorochemicals are so widespread and extraordinarily persistent that 99 percent of Americans have these chemicals in their bodies. One particularly notorious compound called PFOA has been shown to be “completely resistant to biodegradation.” In other words, PFOA doesn’t break down in the environment – ever. That means that even though the chemical was banned after decades of use, it will be showing up in people’s bodies for countless generations to come. This is worrisome, since PFOA exposure has been linked to decreased sperm quality, low birth weight, kidney disease, thyroid disease and high cholesterol, among other health issues. Scientists are still figuring out how PFOA affects the human body, but animal studies have found that it can affect thyroid and sex hormone levels.

How to avoid it? Skip non-stick pans as well as stain and water-resistant coatings on clothing, furniture and carpets.

Organophosphate pesticides

Neurotoxic organophosphate compounds that the Nazis produced in huge quantities for chemical warfare during World War II were luckily never used. After the war ended, American scientists used the same chemistry to develop a long line of pesticides that target the nervous systems of insects. Despite many studies linking organophosphate exposure to effects on brain development, behavior and fertility, they are still among the more common pesticides in use today. A few of the many ways that organophosphates can affect the human body include interfering with the way testosterone communicates with cells, lowering testosterone and altering thyroid hormone levels.

How to avoid it? Buy organic produce and use EWG’s Shopper’s Guide to Pesticides in Produce, which can help you find the fruits and vegetables that have the fewest pesticide residues. Check it out at:www.ewg.org/foodnews/

Glycol Ethers

Shrunken testicles: Do we have your full attention now? This is one thing that can happen to rats exposed to chemicals called glycol ethers, which are common solvents in paints, cleaning products, brake fluid and cosmetics. Worried? You should be. The European Union says that some of these chemicals “may damage fertility or the unborn child.” Studies of painters have linked exposure to certain glycol ethers to blood abnormalities and lower sperm counts. And children who were exposed to glycol ethers from paint in their bedrooms had substantially more asthma and allergies.

How to avoid it? Start by checking out EWG’s Guide to Healthy Cleaning (www.ewg.org/guides/cleaners/) and avoid products with ingredients such as 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME).

References

Article retrieved from: http://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors

Low Omega-3 Could Explain Why Some Children Struggle With Reading October 12, 2013

Posted by Dreamhealer in Alternative medicine, Healing, Integrative Medicine, Naturopathic Medicine, Research, vitamins.
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An Oxford University study has shown that a representative sample of UK schoolchildren aged seven to nine years had low levels of key Omega-3 fatty acids in their blood. Furthermore, the study found that children’s blood levels of the long-chain Omega-3 DHA (the form found in most abundance in the brain) ‘significantly predicted’ how well they were able to concentrate and learn.

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Oxford University researchers explained the findings, recently published in the journal PLOS One, at a conference in London on 4 September.

The study was presented at the conference by co-authors Dr Alex Richardson and Professor Paul Montgomery from Oxford University’s Centre for Evidence-Based Intervention in the Department of Social Policy and Intervention. It is one of the first to evaluate blood Omega-3 levels in UK schoolchildren. The long-chain Omega-3 fats (EPA and DHA) found in fish, seafood and some algae, are essential for the brain’s structure and function as well as for maintaining a healthy heart and immune system. Parents also reported on their child’s diet, revealing to the researchers that almost nine out of ten children in the sample ate fish less than twice a week, and nearly one in ten never ate fish at all. The government’s guidelines for a healthy diet recommend at least two portions of fish a week. This is because like vitamins, omega-3 fats have to come from our diets — and although humans can in theory make some EPA and DHA from shorter-chain omega-3 (found in some vegetable oils), research has shown this conversion is not reliable, particularly for DHA, say the researchers.

Blood samples were taken from 493 schoolchildren, aged between seven and nine years, from 74 mainstream schools in Oxfordshire. All of the children were thought to have below-average reading skills, based on national assessments at the age of seven or their teachers’ current judgements. Analyses of their blood samples showed that, on average, just under two per cent of the children’s total blood fatty acids were Omega-3 DHA (Docosahexaenoic acid) and 0.5 per cent were Omega-3 EPA (Eicosapentaenoic acid), with a total of 2.45 per cent for these long-chain Omega-3 combined. This is below the minimum of 4 per cent recommended by leading scientists to maintain cardiovascular health in adults, with 8-12 per cent regarded as optimal for a healthy heart, the researchers reported.

Co-author Professor Paul Montgomery said: ‘From a sample of nearly 500 schoolchildren, we found that levels of Omega-3 fatty acids in the blood significantly predicted a child’s behaviour and ability to learn. Higher levels of Omega-3 in the blood, and DHA in particular, were associated with better reading and memory, as well as with fewer behaviour problems as rated by parents and teachers. These results are particularly noteworthy given that we had a restricted range of scores, especially with respect to blood DHA but also for reading ability, as around two-thirds of these children were still reading below their age-level when we assessed them. Although further research is needed, we think it is likely that these findings could be applied generally to schoolchildren throughout the UK.’

Co-author Dr Alex Richardson added: ‘The longer term health implications of such low blood Omega-3 levels in children obviously can’t be known. But this study suggests that many, if not most UK children, probably aren’t getting enough of the long-chain Omega-3 we all need for a healthy brain, heart and immune system. That gives serious cause for concern because we found that lower blood DHA was linked with poorer behaviour and learning in these children. ‘Most of the children we studied had blood levels of long-chain Omega-3 that in adults would indicate a high risk of heart disease. This was consistent with their parents’ reports that most of them failed to meet current dietary guidelines for fish and seafood intake. Similarly, few took supplements or foods fortified with these Omega-3.’

The current findings build on earlier work by the same researchers, showing that dietary supplementation with Omega-3 DHA improved both reading progress and behaviour in children from the general school population who were behind on their reading. Their previous research has already shown benefits of supplementation with long-chain omega-3 (EPA+DHA) for children with ADHD, Dyspraxia, Dyslexia, and related conditions. The DHA Oxford Learning and Behaviour (DOLAB) Studies have now extended these findings to children from the general school population.

‘Technical advances in recent years have enabled the measurement of individual Omega-3 and other fatty acids from fingerstick blood samples. ‘These new techniques have been revolutionary — because in the past, blood samples from a vein were needed for assessing fatty acids, and that has seriously restricted research into the blood Omega-3 status of healthy UK children until now,’ said Dr Richardson.

The authors believe these findings may be relevant to the general UK population, as the spread of scores in this sample was within the normal population range for both reading and behaviour. However, they caution that these findings may not apply to more ethnically diverse populations as some genetic differences can affect how Omega-3 fatty acids are metabolised. Most of the children participating in this study were white British.

Story Source:

The above story is based on materials provided by University of Oxford.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

Journal Reference:

  1. Alexandra J. Richardson, Jennifer R. Burton, Richard P. Sewell, Thees F. Spreckelsen, Paul Montgomery.Docosahexaenoic Acid for Reading, Cognition and Behavior in Children Aged 7–9 Years: A Randomized, Controlled Trial (The DOLAB Study)PLoS ONE, 2012; 7 (9): e43909 DOI: 10.1371/journal.pone.0043909

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You’re What Kind of Doctor? July 20, 2013

Posted by Dreamhealer in Alternative medicine, Dreamhealer, exercise, Experiments, Healing, Integrative Medicine, naturopathic, Naturopathic Medicine, Naturopathy.
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adam dreamhealer

Article written by Dr. Michael Stanclift, N.D.

“Wait, you’re what kind of doctor? A nat-uro-pathic doctor? What’s that?”

I get this question all the time. It’s not so surprising when it comes from someone I meet in a coffee shop or on an airplane, but I still hear it from other doctors, too. In fact, it’s more surprising when someone (outside of Seattle or Portland) has actually heard of what I do. To be fair, I’d never heard of an audiologist until one moved in as a housemate.

My profession is rather small, and we’re yet to be licensed in every state. Naturopathic doctors (NDs) are currently licensed to practice as medical professionals in 16 states, and two U.S. territories, and five provinces in Canada.

What we do probably wouldn’t make for a popular TV show like House or Grey’s Anatomy. Preventing heart disease and cancer through diet or helping someone break the pattern of insomnia is not nearly as exciting as rare diagnoses or ethically questionable emergency transplant surgeries. In fact, when some “alternative” health approach is portrayed on one of these shows, you can be fairly certain it’s why the patient is so ill. Ironic, considering the now-famous JAMA article reporting “medical treatment” as a leading cause of death in the United States.

When I say “naturopathic doctor,” to some folks it conjures up ideas of magic wands, potions, and Kramer’s holistic healer friend on Seinfeld. These sorts of clips (though hilarious!) highlight the misconceptions around what we do. Hopefully this article will help clarify what kind of training an ND gets and what they can do.

Licensed Naturopathic Doctors Have Scientific Medical Training:

Applicants to accredited naturopathic medical colleges need a bachelor’s degree and a competitive GPA in scientific prerequisites, just like applicants to “conventional” medical schools.

After admission, the course work of the first two years of naturopathic and “conventional” medical school is comparable both in subjects and in hours of training. We learn all the basic medical sciences like anatomy, pathology, and biochemistry. Unlike Kramer’s holistic healing friend, we learn to use the same labs, physical exams, and medical imaging (X-ray, CT, MRI) that hospitals and clinics utilize to diagnose diseases and monitor health. It’s pretty rare for me to have to break out the magic wand or have someone drink a cup of tea while wearing the pyramid hat!

Our clinical training is a bit different from “conventional” medical clerkships. As ND students, we spend all our clinical time in a family practice (outpatient) setting, under the supervision of an attending (usually ND) physician. Our training includes minor surgery, like removing a mole, but we don’t go into the major surgeries that happen in hospitals. Instead of rotating through a variety of medical specialties, we learn when and how to refer to specialists to diagnose or treat conditions beyond our scope, just like any other family doctor. There are few residencies available for NDs, and since all of our clinical time is spent in family medicine, we tend to go straight into private practice with other medical providers.

Depending on the state, our naturopathic medical license covers everything from dietary advice to pharmaceuticals and suturing wounds. For instance, in California my license is nearly identical to that of a nurse practitioner or physician’s assistant. In Washington and Oregon, the license covers a greater scope of practices and ND care is covered by nearly every insurance provider. Unfortunately, health insurance doesn’t cover ND services in every state we’re licensed to practice in, but our professional organization, the AANP, is working to change that.

Naturopathic Medicine Is Not the Same Thing as Homeopathy

Homeopathy means to give a medicine in a very small dose. Scientifically, we don’t know why it works, because the doses are so small. Naturopathic medicine is not how medicine is given specifically, but based on our six principles. Naturopathic medicine refers to an approach to treating people, and tends to favor natural and low-force interventions. Our treatments with patients might include dietary changes, supplementary nutrients, exercise, herbal medicine, pharmaceuticals or homeopathy. So homeopathy can be part of an ND’s treatment plan, but it’s not the only tool in the shed. That said, other medical providers may use homeopathy as well, and it doesn’t make them naturopathic doctors.

Naturopathic Doctors Work Alongside Medical Doctors

Some folks assume that NDs are against “conventional” medicine, but this isn’t true. Health care is best provided by a team, and NDs are only one part of the team. There are times when we shine, and times when specialists or other medical providers are best suited for the task at hand. We refer our patients to surgeons, cardiologists, and ERs when it’s clear their conditions are beyond of our scope of training.

Naturopathic Doctors and “Naturopaths” Are Different Things

This is probably one of the most confusing things in our field. Even in a state like California, where NDs are licensed as medical providers and the term “naturopathic doctor” is protected by law, people with questionable training can call themselves “naturopaths.” Someone operating as a “naturopath” can see clients as long as they don’t “practice medicine.” Luckily for patients, there are national and state professional associations for NDs, and departments in each state to check whether someone you’d like to see has passed their board exams and has a current license. Not every licensed ND will be a member of their professional organization (like me, since I live outside the U.S.), but they are a good place to start when looking for someone in your area.

Another thing patients need to look out for are people who advertise themselves as an ND (or NMD) without having a license. I’ve reported several people like this to California’s Naturopathic Medicine Committee in the last year. So the moral of the story is, check to see that your health care providers have current licenses issued by the state (they should also be displayed for you to see in their office).

What Makes Naturopathic Doctors Different

Our patients often tell us the face-to-face time we spend with them is a lot longer than other doctors they’ve seen. We spend that time getting to know each patient as a person. We ask about everything that’s going on with them physically, emotionally, and oftentimes spiritually. When making a specific recommendation or prescription, we spend time explaining treatment options and answering questions. We aim to teach our patients about their health, and how they can care for it.

Our treatments are advised using the therapeutic order, where we start by laying the basic foundations for healthy living, and use higher-force interventions (like specific nutrients, drugs and surgeries) as conditions become more severe. In this way, we also work with patients who haven’t developed a disease yet, and simply seek to improve their health whether it be physically, emotionally or spiritually. We consider the term “health care” from its true meaning.

We know our patients are literally atoms, molecules, cells and organs, but we appreciate that they are so much more those physical components. We each exist uniquely in the world, with different values and priorities, and as NDs we believe our health care should reflect that.

So yeah, some of us are a little “out there,” and “touchy-feely.” But that’s not all that guides our practice. Remember, naturopathic doctors go to real medical school. We take realboard exams. Our “hippie” medicine works, and what we do is becoming less “alternative” and more “conventional” everyday.

Link to original article.

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Consciousness… March 4, 2013

Posted by Dreamhealer in Alternative medicine, Books, Dreamhealer, Energy Healing.
Tags: , , , , , ,
1 comment so far

adam the healer

The flow of energy as information and our access to it are constantly evolving and changing. With continued evolution, we will all be able to access information from the field more easily. Our intuitive abilities increase as our skills to listen to them are developed. I call this tuning in. Most people have experienced this to some degree and know it as intuition.

You are constantly receiving information subconsciously in the form of hunches, ideas or images. People who are visually oriented will tend to receive pictures; those who are more auditorily oriented may hear voices. The data you receive is not only from yourself and your own body but is information being emitted by others. In fact, all objects – animate and inanimate – emit information.

Taken from Adam’s third book, The Path of the Dreamhealer.
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