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Early Bird discount ending soon! April 18, 2018

Posted by Adam McLeod, former Naturopathic Doctor, BSc (Hons) in Dreamhealer, Energy Healing, Healing, Workshops.
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adam dreamhealer workshop vancouver toronto naturopathI am looking forward to reconnecting with everyone again at the two Dreamhealer workshops this year, Vancouver and Toronto.
The discounted early bird price will be ending on May 1, 2018 for both workshops. 
Registration is open for both workshops and tickets are selling quickly!
Toronto, Ontario – Sunday, June 3, 2018

Vancouver, British Columbia – Sunday, June 10, 2018

Due to my busy clinic schedule I will not be adding any additional dates in 2018, there will be no workshops in 2019 or 2020
Tickets are selling quickly and these workshops are guaranteed to sell out! Don’t forget the discounted early bird rate will only available until May 1, 2018. Only regular price tickets will be available after May 1, 2018.
We have received several emails inquiring about the focus of the workshops. The workshops are not limited to solely cancer patients and does not focus only on cancer. Everyone is welcome to these workshops!
The workshops will cover a wide range of topics, Dr. McLeod has added new material drawing from recent studies that connect quantum physics to biology and both workshops include two powerful group healing sessions.
Dreamhealer Workshop Schedule

Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes December 31, 2013

Posted by Adam McLeod, former Naturopathic Doctor, BSc (Hons) in Alternative medicine, Dreamhealer, Energy Healing, Experiments, Genetics, Healing, Integrative Medicine, Meditation, Naturopathic Medicine, Spirituality.
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Dreamhealer DNA

By: Michael Forrester

With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.

The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation.

“To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice,” says study author Richard J. Davidson, founder of the Center for Investigating Healthy Minds and the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison.
“Most interestingly, the changes were observed in genes that are the current targets of anti-inflammatory and analgesic drugs,” says Perla Kaliman, first author of the article and a researcher at the Institute of Biomedical Research of Barcelona, Spain (IIBB-CSIC-IDIBAPS), where the molecular analyses were conducted.

The study was published in the Journal Psychoneuroendocrinology.

Mindfulness-based trainings have shown beneficial effects on inflammatory disorders in prior clinical studies and are endorsed by the American Heart Association as a preventative intervention. The new results provide a possible biological mechanism for therapeutic effects.

Gene Activity Can Change According To Perception

According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood’s chemistry, then you can literally change the fate of your cells by altering your thoughts.

In fact, Dr. Lipton’s research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry.

In the simplest terms, this means that we need to change the way we think if we are to heal cancer. “The function of the mind is to create coherence between our beliefs and the reality we experience,” Dr. Lipton said. “What that means is that your mind will adjust the body’s biology and behavior to fit with your beliefs. If you’ve been told you’ll die in six months and your mind believes it, you most likely will die in six months. That’s called the nocebo effect, the result of a negative thought, which is the opposite of the placebo effect, where healing is mediated by a positive thought.”

That dynamic points to a three-party system: there’s the part of you that swears it doesn’t want to die (the conscious mind), trumped by the part that believes you will (the doctor’s prognosis mediated by the subconscious mind), which then throws into gear the chemical reaction (mediated by the brain’s chemistry) to make sure the body conforms to the dominant belief. (Neuroscience has recognized that the subconscious controls 95 percent of our lives.)

Now what about the part that doesn’t want to die–the conscious mind? Isn’t it impacting the body’s chemistry as well? Dr. Lipton said that it comes down to how the subconscious mind, which contains our deepest beliefs, has been programmed. It is these beliefs that ultimately cast the deciding vote.

“It’s a complex situation,” said Dr. Lipton. People have been programmed to believe that they’re victims and that they have no control. We’re programmed from the start with our mother and father’s beliefs. So, for instance, when we got sick, we were told by our parents that we had to go to the doctor because the doctor is the authority concerning our health. We all got the message throughout childhood that doctors were the authority on health and that we were victims of bodily forces beyond our ability to control. The joke, however, is that people often get better while on the way to the doctor. That’s when the innate ability for self-healing kicks in, another example of the placebo effect.

Mindfulness Practice Specifically Affects Regulatory Pathways

The results of Davidson’s study show a down-regulation of genes that have been implicated in inflammation. The affected genes include the pro-inflammatory genes RIPK2 and COX2 as well as several histone deacetylase (HDAC) genes, which regulate the activity of other genes epigenetically by removing a type of chemical tag. What’s more, the extent to which some of those genes were downregulated was associated with faster cortisol recovery to a social stress test involving an impromptu speech and tasks requiring mental calculations performed in front of an audience and video camera.

Biologists have suspected for years that some kind of epigenetic inheritance occurs at the cellular level. The different kinds of cells in our bodies provide an example. Skin cells and brain cells have different forms and functions, despite having exactly the same DNA. There must be mechanisms–other than DNA–that make sure skin cells stay skin cells when they divide.

Perhaps surprisingly, the researchers say, there was no difference in the tested genes between the two groups of people at the start of the study. The observed effects were seen only in the meditators following mindfulness practice. In addition, several other DNA-modifying genes showed no differences between groups, suggesting that the mindfulness practice specifically affected certain regulatory pathways.

The key result is that meditators experienced genetic changes following mindfulness practice that were not seen in the non-meditating group after other quiet activities — an outcome providing proof of principle that mindfulness practice can lead to epigenetic alterations of the genome.

Previous studies in rodents and in people have shown dynamic epigenetic responses to physical stimuli such as stress, diet, or exercise within just a few hours.

“Our genes are quite dynamic in their expression and these results suggest that the calmness of our mind can actually have a potential influence on their expression,” Davidson says.

“The regulation of HDACs and inflammatory pathways may represent some of the mechanisms underlying the therapeutic potential of mindfulness-based interventions,” Kaliman says. “Our findings set the foundation for future studies to further assess meditation strategies for the treatment of chronic inflammatory conditions.”

Subconscious Beliefs Are Key

Too many positive thinkers know that thinking good thoughts–and reciting affirmations for hours on end–doesn’t always bring about the results that feel-good books promise.

Dr. Lipton didn’t argue this point, because positive thoughts come from the conscious mind, while contradictory negative thoughts are usually programmed in the more powerful subconscious mind.

“The major problem is that people are aware of their conscious beliefs and behaviors, but not of subconscious beliefs and behaviors. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 percent of our lives from subconscious programs.

“Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes all conscious control. So when you are trying to heal from a conscious level–citing affirmations and telling yourself you’re healthy–there may be an invisible subconscious program that’s sabotaging you.”

The power of the subconscious mind is elegantly revealed in people expressing multiple personalities. While occupying the mind-set of one personality, the individual may be severely allergic to strawberries. Then, in experiencing the mind-set of another personality, he or she eats them without consequence.

The new science of epigenetics promises that every person on the planet has the opportunity to become who they really are, complete with unimaginable power and the ability to operate from, and go for, the highest possibilities, including healing our bodies and our culture and living in peace.

Article sources:
wisc.edu
brucelipton.com
ts-si.org

Read more http://www.tunedbody.com/scientists-finally-show-thoughts-can-cause-specific-molecular-changes-genes/#

Trade groups take ‘supplements save health care costs’ message to Capitol Hill December 11, 2013

Posted by Adam McLeod, former Naturopathic Doctor, BSc (Hons) in Alternative medicine, Big Pharma, Cancer, Cardiovascular disease, Diet, Dreamhealer, Experiments, Government, Health, Integrative Medicine, Naturopathic Medicine.
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Adam McLeod

By: Hank Schultz

The Congressional Dietary Supplement Caucus in conjunction with the leading dietary supplement industry associations held a briefing yesterday for members of Congress to drive home the point that supplements are not only good for users’ health, but good for the nation’s health care bottom line, too.

The briefing, titled “Smart Prevention: Health Care Cost Savings Utilizing Dietary Supplements,” was held by the DSC and the American Herbal Products Association (AHPA), the Consumer Healthcare Products Association (CHPA), the Council for Responsible Nutrition (CRN), the Natural Products Association (NPA), and the United Natural Products Alliance (UNPA).

The message given to Congressional staffs was backed by data gather in the recent Frost and Sullivan survey commissioned by the CRN Foundation that showed that demonstrated that supplementation at preventive intake levels in high-risk populations can reduce the number of medical events associated with heart disease, age-related eye disease, diabetes, and bone disease in the United States, representing the potential for significant cost savings.

High engagement

Mike Greene, the vice president of government relations for CRN, said the message seemed to get through.  Such briefings tend to be high traffic affairs, with Congressional staffers coming and going as competing needs arise for their time.

“Typically staff members are very busy. I was interested in the simple fact that people stayed. We weren’t talking about the health benefits of dietary supplements, but we were talking about the economic benefits of dietary supplements,”Green told NutraIngredients-USA.

Part of the meeting consisted of a presentation of the report’s findings by Steve Mister, president and CEO of CRN, and included a statement by John Shaw, executive director of NPA.

“Chronic diseases are one of the greatest contributors to health care costs in this country,” said Mister. “If we can identify and motivate those at risk to effectively use dietary supplements, we can control rising societal health care costs, but also give sick individuals a chance to reduce the risk of costly events and, most importantly, to improve their quality of life.”

The new report by economic firm Frost & Sullivan that examined four different chronic diseases and the potential for health care cost savings when U.S. adults, 55 and older, diagnosed with these chronic diseases, used one of eight different dietary supplement regimens.

Systematic review

The report, performed a systematic review of hundreds of scientific studies on eight dietary supplement regimens across four diseases to determine the reduction in disease risk from these preventive practices. The firm then projected the rates of medical events across the high-risk populations and applied cost benefit analyses to determine the cost savings if people at high risk took supplements at preventive intake levels.

The report, demonstrated that supplementation at preventive intake levels in high-risk populations can reduce the number of medical events associated with heart disease, age-related eye disease, diabetes, and bone disease in the United States, representing the potential for significant cost savings.  Calculated potential savings in health care costs ranged as high as $3.9 billion for omega-3 supplements in the reduction of significant cardiac disease events.

 “Nutritional supplements proactively contribute to the overall health and well-being of American consumers. But as we can see from this data, the benefits of supplementation are much more far-reaching,”  Shaw said.

 “I’ve always known that dietary supplements have benefits. Most people know that.  But by doing this report we’ve shown that dietary supplements can reduce health care costs as well. This information is new and its fresh and it’s interesting to see how it has been received,” Greene said.

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Adam McLeod on Ask Dr. Nandi Episode: Energy Medicine December 9, 2013

Posted by Adam McLeod, former Naturopathic Doctor, BSc (Hons) in Alternative medicine, Energy Healing, Healing, Naturopathic Medicine, social media, Television.
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For a second time, Adam was invited to be a medical expert on the Ask Dr. Nandi show. In this episode, called Energy Medicine, Adam and Dr. Nandi discuss the science behind energy healing very concisely. Adam feels that this is one of the best interviews that he has ever been a part of. Thanks again to the Ask Dr. Nandi Show.

You can watch the entire episode here:

My section begins at 29:55

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